As I got out of bed this morning I "felt" the muscles in my legs. I slowly walked to the bathroom to get into the shower, groaning with each step. Needless to say, my new, much needed exercise program has left me a little sore. I've been complaining here and there for most of the day, dreading going back to another class tonight.
Then I realized that instead of whining I should be thankful that my muscles and joints work the way they should--when I decide to use them anyway. Here's hoping they can get me through another hour tonight without cramping up...
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